513K views · 6.6K reactions | Defend each punch in Philly Shell guard 壘 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style | Facebook
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513K views · 6.6K reactions | Defend each punch in Philly Shell guard …
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99K views · 1.9K reactions | Two Philly shell guard mistakes when defending against punches 壘 #boxing #fyp #fblifestyle | Boxing Style | Facebook
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Common mistake in shell guard. To defend the right hand, the arm post is quite weak, it should only be used on the inside to suppress. Use the arm parry instead when the shoulder roll won’t do the job! Full video in my Skool Link in bio - Skool.com/wugongboxing #boxing #phillyshell #shoulderroll #mayweather #boxingtechnique #boxingdrills | Wukong Wilson
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Common mistake in shell guard. To defend the right hand, the arm pos…
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Boxing tips : Mastering the Philly Shell: Smart Defense & High-Level Counterpunching #boxing
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Sean Fagan | Muay Thai Guy on Instagram: "Splitting the guard to land elbows 🔪 Coach @sammy.cass showing @marcelniebur one of his favourites, the push & pull principle - open the shell without strength, just smart mechanics. How do you set up your elbows? 👀 @coach_marcelniebur 📍 @pchai_muaythai #muaythai #muaythaitechnique #elbows #muaythaicoach #muaythaitraining"
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