Back Care Essentials with Rael Isacowitz - Workshop 447
Back Care Essentials with Rael Isacowitz - Workshop 447
May 18, 2011
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🌟 Pilates Q&A with Rael: Enjoy the Journey 🌟 Let’s revel in the joy of progress. Celebrate the small victories—the extra inch in your stretch, the newfound stability in your balance. Every step forward is a testament to your dedication and resilience. Remember, the journey is where the real transformation happens. Embrace each moment, savor each sensation, and trust in the process. Your body, mind, and spirit will thank you for it! 💪✨ Thank you @4reals_analyst for this awesome question from Q
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🌟 Pilates Q&A with Rael: Enjoy the Journey 🌟 Let’s revel in the joy of p…
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Congratulations Rael Isacowitz! Watch Rael, Founder of BASI Pilates, interviewed by Brandon Gamble, Principle Faculty/Director of Student Affairs, on his Legacy Circle Award. #Pilatesaroundtheworld and #PMA2022 #BASIPilates #BASIfamily #BASIpride #lasvegas #Pilates #PMALegacyCircleAward | Rael Isacowitz
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1.8K views · 59 reactions | Can you guess which exercise Rael is setting up? 樂 Hint: it's from the Foundation Program. #setupforsuccess #reformerworkout #pilates Posted by Latoya Mckelvin | Rael Isacowitz | Facebook
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1.8K views · 59 reactions | Can you guess which exercise Rael is setti…
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FULL BODY PILATES SCULPT 🖤 lots of balancing and strengthening with this one - try to slow down and find control through each movement • SL RDL • SL RDL biceps curl • forward dive w/ leg triceps extensions to stand •arm leg extensions •narrow lunge pulses •alternating arm extensions • plank ball roll in to push up • ball roll ins • knee to elbow crunches #matpilates #pilatesinstructor #pilatesclass #fullbodyworkout #homeworkout
FULL BODY PILATES SCULPT 🖤 lots of balancing and strengthening wi…
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