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🧠 Understanding range and controlling that is an essential skill. The pads are a great way of working on this with your boxers - long, mid or short range, they can all be worked with the pads. Throw punches unprompted to keep your fighter switched on and be sure to check their position at all times. 🔗 Full video available for my premium Skool Community members. Join the community free to haw your training videos assessed. • • ❤️Like 🗣Comment 💾 Save ♻️ Share • • #boxing #boxinggym #boxingglov
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