Labrum Tear 👀 As you watch the video below, pay close attention. I’m placing him in a very specific hip position, then asking him to shrug his right shoulder. Later, we repeat the same process on the left side to create a clear comparison. So here’s the real question: 👉 Which labrum am I actually investigating? The hip labrum… or the shoulder labrum? Now, an important distinction. Technically, I’m not testing or confirming the labrum itself—that’s already been done. He has a confirmed, very mi
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Labrum Tear 👀 As you watch the video below, pay close attention. I’…
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Labrum Tear — Part 2 👀 Now that we understand which plane to boost, the goal isn’t to rush him into symptoms — it’s to elevate system-wide force quality first. Before we ever challenge the shoulder or neck pain he initially came in with, we need to confirm his muscle system can hold higher-quality output under simple conditions. Here’s where it gets interesting. Even after a quick, easy isometric hold, the shoulder still looks… fine. But it’s also hiding. How do we know? Change the spinal posit
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Labrum Tear — Part 2 👀 Now that we understand which plane to boost, …
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Management of the Labrum
Management of the Labrum
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👇🏻 Follow me, then comment “GAIN” below 👇🏻⁠ ⁠ ...and I’ll DM you our FREE Menopause & Muscle Gain Cheat Sheet! ⁠ ⁠ *****⁠ ⁠ The last few years have been rough for me health-wise.⁠ ⁠ I’ve had multiple surgeries — including an emergency appendectomy while I had Covid 🫠 — and I’m currently dealing with a (potentially) torn labrum in my shoulder.⁠ ⁠ Each time, I had to take weeks off from lifting. And every time, I felt weak and puny. 😩⁠ ⁠ But here’s the good news…⁠ ⁠ I know exactly how to reg
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👇🏻 Follow me, then comment “GAIN” below 👇🏻⁠ ⁠ ...and I’ll DM you our FRE…
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Shoulder Labrum Reconstruction
Shoulder Labrum Reconstruction
Jul 23, 2016
ypo.education
💡 The labrum – underrated but essential. 🛡️ From joint stability to shock absorption, understanding its function is key in both rehab and performance. 💻 Watch the full lecture ‘Anterior Shoulder Instability’ by Dr. João Artur Bonadiman on Trust Me-Ed to dive deeper into this topic! Watch the lecture here: 🔗 https://www.trustme-ed.com/lectures/anterior-shoulder-instability | Trust me, I'm a Physiotherapist
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