EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
eftuniverse.com
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
Learn how to do EFT tapping with EFT Universe! Check out our EFT Tapping Tutorial page to learn step-by-step how to do tapping therapy through our helpful guide. Click to start practicing EFT today!
Oct 18, 2024
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#Emotional Freedom Techniques EFT Tapping
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
hetnlpcollege.nlJan 9, 2018
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookMar 22, 2018
Top videos
Understanding EFT Tapping: Techniques, Tutorial, and Therapy
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Comment RESTORE for my healing visualization 🌿 ✨ Your body is designed to heal ✨ EFT tapping is one of the most powerful ways to calm the nervous system. By gently tapping on acupressure points, we send signals of safety back to the brain — reducing stress hormones, soothing the amygdala, and letting the body know it no longer has to stay in high alert. Now, when we combine tapping with visualization, we amplify that healing. Imagine this as you tap: ✨ your cells lighting up with health, your n
0:49
Comment RESTORE for my healing visualization 🌿 ✨ Your body is designed to heal ✨ EFT tapping is one of the most powerful ways to calm the nervous system. By gently tapping on acupressure points, we send signals of safety back to the brain — reducing stress hormones, soothing the amygdala, and letting the body know it no longer has to stay in high alert. Now, when we combine tapping with visualization, we amplify that healing. Imagine this as you tap: ✨ your cells lighting up with health, your n
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EFT Tapping 101: Understanding the Basics of This Powerful Energy Therapy
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Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
91.7K views3 weeks ago
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
Jun 27, 2023
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
0:13
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
FacebookSarah Masson EFT & Trauma
47K views4 months ago
Understanding EFT Tapping: Techniques, Tutorial, and Therapy
Understanding EFT Tapping: Techniques, Tutorial, and Therapy
530.8K viewsJun 15, 2022
TikToklaurenfrontiera
Comment RESTORE for my healing visualization 🌿 ✨ Your body is designed to heal ✨ EFT tapping is one of the most powerful ways to calm the nervous system. By gently tapping on acupressure points, we send signals of safety back to the brain — reducing stress hormones, soothing the amygdala, and letting the body know it no longer has to stay in high alert. Now, when we combine tapping with visualization, we amplify that healing. Imagine this as you tap: ✨ your cells lighting up with health, your n
0:49
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77.5K views4 months ago
FacebookSarah Masson EFT & Trauma Resolution
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