Simple 5-Minute Chair Workout For Seniors | More Life Health
5:07
YouTubeMore Life Health Seniors
Simple 5-Minute Chair Workout For Seniors | More Life Health
Join me for this quick and easy five-minute standing exercise routine designed especially for seniors! This session includes a full-body warm-up followed by gentle movements like hip abductions, calf raises, leg lifts, shoulder shrugs, and arm curls. Perfect for improving balance, strength, and mobility, all you need is a sturdy chair and a few ...
38.9K viewsJun 25, 2017
Senior Exercise Videos
These seniors have insane rhythm in their unique workout
0:37
These seniors have insane rhythm in their unique workout
USATODAYUSA TODAY
10 viewsFeb 3, 2021
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
YouTubeVim and Vigor
965.8K viewsFeb 11, 2021
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.2M viewsApr 19, 2021
Top videos
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
YouTubeHASfit
452.6K viewsMay 14, 2014
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let's get started!
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let's get started!
YouTubeImproved Health
102.5K viewsJan 18, 2021
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
21:29
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
YouTubeHASfit
1.1M viewsApr 25, 2013
Senior Yoga Classes
The Benefits of Yoga for Seniors | YogaClassesNear.me
The Benefits of Yoga for Seniors | YogaClassesNear.me
yogaclassesnear.me
Mar 9, 2018
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
262.8K viewsNov 17, 2020
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
452.6K viewsMay 14, 2014
YouTubeHASfit
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let's get started!
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
102.5K viewsJan 18, 2021
YouTubeImproved Health
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
21:29
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Senior…
1.1M viewsApr 25, 2013
YouTubeHASfit
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
282.3K viewsApr 24, 2023
YouTubeCurtis Adams
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
581.5K viewsApr 21, 2021
YouTubeImproved Health
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
740.1K viewsFeb 28, 2018
YouTubeHASfit
28:40
20 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
448.8K viewsJan 9, 2018
YouTubeHASfit
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
299.8K viewsAug 11, 2020
YouTubeSeniorShape Fitness
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
23:03
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exerci…
371.3K viewsAug 22, 2017
YouTubeHASfit
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
768.2K viewsApr 19, 2021
YouTubeHASfit
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
767.5K viewsOct 7, 2013
YouTubeHASfit
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
546.1K viewsMay 26, 2019
YouTubeMore Life Health Seniors
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
273.6K viewsMar 18, 2024
YouTubeHASfit
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
471.7K viewsFeb 20, 2023
YouTubeHASfit
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
965.8K viewsFeb 11, 2021
YouTubeVim and Vigor
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise T…
28.7K viewsSep 4, 2021
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
440.1K viewsDec 8, 2020
YouTubeBob & Brad
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Lif…
32.1K viewsApr 17, 2020
YouTubeMore Life Health Seniors
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
291.1K viewsDec 5, 2022
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
809.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
114.4K viewsSep 16, 2020
YouTubeMore Life Health Seniors
15:04
Stronger Seniors Strength - Aerobics
200.3K viewsDec 8, 2020
YouTubeStronger Seniors
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.9M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
79.4K viewsApr 8, 2023
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106.8K viewsJun 12, 2022
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder