5 Ways to Heal From the Toxic Reality of Overstimulation
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learning about overstimulation, how much it was affecting me, when I tend to feel overstimulated and what to do when that happens honestly changed my life. do you know how overstimulation is impacting you and how often this happens? #adhdinwomen #adhdmums #overstimulation #adhd #adhdmom #adhdinadults #adhdcommunity | Cherry ADHD
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What people don’t understand is that overstimulation is a silent battle that we constantly face on a daily basis that we are trying to control manage and be able to cope through. It is extremely difficult to live with, and there are ways to cope with it but it takes tike to recognize the signs/symptoms of it. Overstimulation doesn’t mean that we are upset with you our body is physically in survival mode and it’s one goal is to ensure that we do survive that moment. #overstimulation #sensoryoverl
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