942K views · 7.5K reactions | Working different forms of footwork in one exchange.Half Step Fwd. Pendulum Back. Circle Out #mittwork #boxingtips #boxingtraining #boxingdrills | Jeremiah Maestre | Facebook
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8.3K views · 270 reactions | Nail that pendulum step...or phased attack :-) #boxingstance #boxingfootwork #boxingtraining #boxingtips #boxingfitness #learnhowtobox #boxingcoach #learnboxing #boxingskills #boxingdrills #beginnerboxing #beginnerboxer #howtobox #boxing #powerpunch #powerpunching #myboxingcoach | MyBoxingCoach | Facebook
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PART 2 DEFENSIVE FOOTWORK DRILL 🥊 Last video, we shared footwork and counters with the half step, this video will show you how to drill footwork and counters with the FULL step. - rear lateral step - lead lateral step - pull back -step forward - pendulum - pendulum Then add one punch counter after the step. Then add multiple punch counters after the step. O. *make sure both of your feet are moving aggressively in each direction as you react to the punches* Drill this for a couple rounds adding
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3 boxing movements to get inside position on the opponent 1. Pendulum Step, Angled Sidestep, Bob 2. Block Pivot and Pivot 3. Block Double Step #boxing #mma #training #coach #striking #fitness #exercise #performance #power #gym #footwork | americaroot.mma
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