Heart Lock-In® Technique Step 1. Focus your attention in the area of the heart. Imagine your breath is flowing in and out of your heart or chest area, breathing a little slower and deeper than usual. Step 2. Activate and sustain a regenerative feeling such as appreciation, care or compassion. Step 3. Radiate that renewing feeling to yourself and others. * * #studentwellbeing #childrensemotionalwellbeing #teacherswhocare #positiveenergy | HeartMath My Kids! | Facebook
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Your crypto can change lives. HeartMath Institute now accepts major cryptocurrencies through The Giving Block Join us in bringing more healing and hope to people everywhere. Give your tax-deductible gift today: https://www.heartmath.org/donations/daf-crypto-stock/ From one heart to many, thank you for making an impact and supporting HeartMath Institute’s research and mission. #CryptoForImpact #CryptoPhilanthropy #GivingTuesday #nonprofit #heartmathinstitute #GCI | Global Coherence Initiative
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