2.3K views · 32 reactions | Footwork practice  Working in a space for 2 min using different footwork patterns of your choice‍♀️ Change direction Angled leads Roll Dodge Lateral shuffle Clear and drive #netball #netballgirls #netballislife #netballtraining #footwork #footworkdrills #speed #agilitytraining #agiltydrills #tennisballdrills | Elevate netball | Facebook
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TRAINING TRYOUT 📝 Footwork ✅ Lead out of circle ✅ Clear and drive ✅ Finished with a front cut to the post ✅ To accelerate this drill - add another defender on the lead out of the circle 💪🏼 To make it a little more simple for our younger players... practice the movements first workout any defenders and with out taking a pass, then add the extras when they are ready 💜 | Elevate netball
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