Jacob Goodin on Instagram: "I’m seriously speechless. 2:36:48 Congrats Babe on being an Olympic Trials Qualifier. More race footage and breakdown later. But for now I need to get this girl some food and warm clothes. @runcim262 #runcim #runcim2025 #californiainternationalmarathon"
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Jacob Goodin on Instagram: "I’m seriously speechless. 2:36:48 Con…
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Our PLNU professor of Kinesiology, Dr. Jacob Goodin, shares an amazing perspective for his answer in our "Why PLNU" series! Thank you, Dr. Goodin, for sharing this great testimony of how we seek to serve here at PLNU! I don't think we could have said it any better ourselves! 🙌 #WhyPLNU #ThisisPLNU #PLNU #PointUp | Point Loma Nazarene University
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Let’s get moving this morning for spine health and back pain prevention! Just two moves. Let’s go. #spinehealth #backpainrelief | Dr. Jacob
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Control the spine, control their Strength💪😤 Every ELITE grappler understands this—power doesn’t come from muscle, it comes from alignment. When your spine, hips, and core are in sync, every ounce of force transfers cleanly through your body. But the second you break alignment—when your neck is twisted or your spine’s off center—you leak power. Even a 15% drop in strength can be the difference between holding a leg or losing it… between finishing a takedown or getting reversed. That’s biomechan
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Jacob Goodin on Instagram: "Drinking and running is a lot harder than it looks! Preparing to hit an Olympic Trials qualifier time this week at @runcim262! 5x1k at marathon pace with water handoffs and moving bottle refills 4x400m at half marathon pace for a touch of rhythm They’re ready! So cool to have San Diego legend @meriahearle at the track with us today 💪🏽 @runcim262 #cim #runcim #californiainternationalmarathon #marathon #runners_of_insta #marathontraining #hydration"
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