10 min CHAIR WORKOUT (Intermediate). Seated workout- CARDIO- STRENGTH- CORE. Seated exercise video.
9:05
10 min CHAIR WORKOUT (Intermediate). Seated workout- C…
29K viewsFeb 22, 2021
YouTubeCurtis Adams
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
82.5K viewsMay 14, 2020
YouTubeImproved Health
CHAIR WORKOUT- Core Strength for Seniors & Beginners
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
25.7K viewsFeb 6, 2023
YouTubeCurtis Adams
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.9K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1.2M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
1.1M views · 11K reactions | Perfect summer chair workout to strengthen your core and quads! #beginnersworkout #chairworkout #seniors | Abi Mills Yoga | Facebook
0:33
1.1M views · 11K reactions | Perfect summer chair workout to strength…
429.6K views1 week ago
FacebookAbi Mills Yoga
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
55.5K viewsMar 23, 2023
YouTubeImproved Health
1:02
🚀🪑 Easy Chair Abs Workout You Can Do at Home This easy chair abs w…
1.1M views3 weeks ago
FacebookDEMIC
7:08
Chair Yoga for Core Strength - for seniors
432.9K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
15.2K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
15:00
Seated Core Strength Workout for Seniors
49.6K viewsApr 20, 2022
YouTubeImproved Health
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
316.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
51.8K viewsNov 4, 2024
YouTubeCurtis Adams
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.4K viewsFeb 22, 2021
YouTubeCaroline Jordan
11:57
Chair Core & Stretching for Seniors & Beginners // Seated Ab Workout
14.9K views3 weeks ago
YouTubeSeniorShape Fitness
26:05
Seated Chair Workout for Core and Pelvic Floor Strength
99.8K viewsFeb 21, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
115.7K viewsAug 8, 2022
YouTubeJessica Valant
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
336K viewsJul 19, 2021
YouTubeSeniorShape Fitness
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
438.9K viewsDec 8, 2020
YouTubeBob & Brad
10:05
Simple Seated Core Strengthening Workout For Seniors
116K viewsApr 7, 2022
YouTubeGrow Young Fitness
24:35
Seated Abs Workout | Built Core Strength in a Chair | 23 Min | Sit E…
13.1K viewsMay 15, 2024
YouTubePaul Eugene
15:47
Chair Yoga for Toning & Weight Loss: Full-Body Core Workout
55.1K viewsDec 28, 2024
YouTubeYoga ETC with Tina
14:19
Seated Core and Upper Body Strength Workout for Seniors & B…
31.4K viewsMay 29, 2023
YouTubeCurtis Adams
6:47
Seated Core Exercises for Seniors & Beginners | Level 2
84.8K viewsMar 9, 2023
YouTubeImproved Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
194.9K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
77.3K viewsMar 2, 2023
YouTubeImproved Health
See more videos
Static thumbnail place holder