257K views · 2K reactions | Get HUNDREDS of netball exercises for free: https://bit.ly/3uuMjkB Try this footwork ballwork pattern! 朗 #netballfamily #netballers #netballnation #netballtraining #netballcoach #netball | Sportplan Netball | Facebook
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TRAINING TRYOUT 📝 Footwork ✅ Lead out of circle ✅ Clear and drive ✅ Finished with a front cut to the post ✅ To accelerate this drill - add another defender on the lead out of the circle 💪🏼 To make it a little more simple for our younger players... practice the movements first workout any defenders and with out taking a pass, then add the extras when they are ready 💜 | Elevate netball
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