2-Minute Body Scan Script

2 Minute Body Scan | Guided Body Scan Meditation (2023)

2:08

Find in video from 00:05Body Scan

2 Minute Body Scan | Guided Body Scan Meditation (2023)

4.3K viewsOct 9, 2023

YouTubeThriver: The Mental Fitness Gym

3:32

Calm Classroom Practice of The Week - Body Scan

107.4K viewsApr 22, 2020

YouTubeCalm Classroom

2 Minute Body Scan For Anxiety | Body Scan Meditation

2:19

Find in video from 02:00Closing the Body Scan

2 Minute Body Scan For Anxiety | Body Scan Meditation

6.9K viewsFeb 20, 2024

YouTubeThriver: The Mental Fitness Gym

5:26

2 Minute Body Scan To Enhance Brain-Body Connection

2.1K viewsFeb 27, 2024

YouTubeBrain Retraining Program | re-origin®

Guided Body Scan Meditation - A Daily Energy and Mindfulness Exercise

10:01

Find in video from 00:18Introduction to Guided Body Scan

Guided Body Scan Meditation - A Daily Energy and Mindfulness Exe…

290.1K viewsFeb 13, 2022

YouTubeMindfulPeace

6:54

Body Scan Mindfulness Meditation - A Short Guided Body Scan Medita…

115.2K viewsOct 19, 2023

YouTubeDr. Adam Rosen- Knee Replacement & Orthop…

2 Minute Body Scan For Anxiety | Body Scan Meditation | Rain Back…

2.2K viewsMar 7, 2024

YouTubeThriver: The Mental Fitness Gym

14:48

Mindfulness Meditation Body Scan

1.9M viewsJul 27, 2016

YouTubeTeik Yen Ko

3:20

Find in video from 00:33Focus on the top of your body

BODY SCAN | Guided Mindfulness Meditation 3 minutes (2022) Stres…

164.8K viewsApr 21, 2022

YouTubeThriver: The Mental Fitness Gym

7:32

The Body Scan: A Beginner’s Min…

NATIONALLY RATED HOSPITAL

YouTubeSharp HealthCare

3:27

3 Minutes Body Scan Meditation - Mindfulness For Kids And Adults

1.4M viewsApr 11, 2017

YouTubeFablefy - The Whole Child

2:01

Find in video from 00:12Relaxing Your Body

2 Minute Body Scan

816 viewsApr 12, 2021

YouTubeRegion Ten Prevention

5:51

Find in video from 00:17Introduction to Body Scanner

The Body Scanner! Mindfulness for Children

3.2M viewsFeb 27, 2022

YouTubeThe Mindfulness Teacher

4:25

Mindful Body Scan (Short): Anxiety Skills #28

125.5K viewsJun 6, 2019

YouTubeTherapy in a Nutshell

6:24

Find in video from 04:27Mouth and Body Scan

Mindfulness Exercise: Body Scan

329.9K viewsJan 13, 2022

YouTubePolicy Research Associates, Inc.

23:53

Find in video from 00:58Body Sensations and Awareness

Compassionate Body Scan Meditation with Kristin Neff

26.3K viewsDec 6, 2023

YouTubeCenter for Mindful Self-Compassion

4:19

Find in video from 00:36Getting Ready for Mindfulness Body Scan

Kids Mindfulness - Body Scan to Learn to Listen to Feelings

6.8K viewsSep 30, 2020

YouTubePHABulous Kids

15:26

Find in video from 00:33Introduction to Body Scan

Somatic Full Practice #1: Body Scan

730.1K viewsSep 3, 2021

YouTubeJohns Hopkins Medicine

5:34

Find in video from 00:40Head and Neck Scan

Body Scan | Guided Mindfulness Meditation 5 minutes (2022) Stres…

23.6K viewsNov 20, 2022

YouTubeThriver: The Mental Fitness Gym

12:11

10 Minute Body Scan Meditation

199.6K viewsJul 23, 2024

YouTubePriory

10:01

10-min Body Scan (Lying Down) Mindfulness Practice | Angie Chew

760.1K viewsAug 22, 2017

YouTubeBrahm Centre

21:26

Find in video from 03:35Body Scan Preparation

20min body scan meditation | relaxation | alleviate anxiety & stress

259K viewsSep 19, 2021

YouTubeyoginimelbourne

9:13

9-Minute Body Scan: Anxiety Skills #31

249.5K viewsJun 27, 2019

YouTubeTherapy in a Nutshell

21:27

Find in video from 02:41Scanning the Body

20 Minute Relaxing Body Scan for Grounding Energy / Grounding Me…

471.8K viewsJun 25, 2019

YouTubeThe Mindful Movement

32:57

Find in video from 01:32Noticing Sensations in the Body

MBSR Body Scan Meditation

140.1K viewsMay 10, 2016

YouTubePalouse Mindfulness

30:06

30 Minute Body Scan

1M viewsJan 25, 2019

YouTubeCalm

15:01

15 Minute Guided Body Scan Meditation

19.7K viewsOct 6, 2024

YouTubeSamaneri Jayasāra - Wisdom of the Masters

2:47

Find in video from 02:27Relaxing Your Body

Body Scan Meditation For Kids (3-min)

9.9K viewsMar 9, 2024

YouTubeUpliftKids

2:53

"2-Minute Body Scan Meditation – Relax & Refresh Your Mind"

374 viewsJan 31, 2025

YouTubeElevatemindandLife

See more videos

Top suggestions for 2-Minute Body Scan Script