Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

It’s hard to overstate the importance of avoiding dehydration. After all, water is involved in almost all of your body’s processes — including digestion, breathing, sweating, and brain function, per ...

We've known a lot of playoff chokers over the years, guys who curled up in the fetal position in the big moments. Consider me curled up. I am choking when it comes to my NFL picks. The past two weeks ...