Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

Jewelry sellers in Tehran's bazaar and currency exchange agents were among the first to raise their voices, shuttering their shops in protest as early as Sunday, December 28, in the streets of the ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

A relay team brought supplies to the Resistance fighters across the Thai border (Photo by Fiorella Carollo) On December 29, elections will begin in Myanmar – the Burmese call them sham elections ...

Members of American Airlines' loyalty program will no longer earn miles or other travel rewards when purchasing a basic economy ticket. People enrolled in the carrier's AAdvantage program previously ...

The proportion of Republicans who say they identify more with the Make America Great Again (MAGA) movement than the traditional Republican Party has declined, a new poll has shown. According to ...

On December 29, elections will begin in Myanmar – the Burmese call them sham elections —which will be held until January 11, 2026, with a subsequent phase. Meanwhile, the junta’s army has been heavily ...