Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

From morning brightness to warmer evenings, these small lighting changes help your whole home support better rhythm, rest, ...

The Pokémon Mega Evolution Phantasmal Flames Booster Bundle is back under $45. It’s shipped and sold by Amazon, too. After ...

A new oral compound can reset the circadian clock independent of timing, dramatically speeding recovery from jet lag in animal models.

An upside-down jellyfish drifts in a shallow lagoon, rhythmically contracting its translucent bell. By night that beat drops ...

FORT WORTH, TX, UNITED STATES, January 13, 2026 /EINPresswire.com/ — Vadzo Imaging has introduced the MerlinPlus-234CGS, an ...

A neuroscientist and a musician are an unlikely duo. One analyzes electrical signals in the brain, while the other writes ...

A former xAI engineer claims the company is testing human emulators that mimic white-collar work, revealing Musk’s fast-build culture and risks.

If you feel like you aren't managing your tablet time to the best of your abilities, there are apps that can help with that.

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey of 2,000 Americans revealed the vast majority of respondents (96%) are ...

As we emerge from the drowsy holidays with aspirations of being fitter and more productive, one social-media trend jumps out: How about waking up everyday at 5 a.m.? It’s true, some of the world’s top ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep experts recommend approximately eight hours of sleep per night, reality is ...