GOLF Mike Malizia explains an easy drill that will teach you how to hit the low, spinning pitch - just like the pros do.

Learning woman head drawing becomes much easier when you understand head shape, facial proportions, and how to place features correctly. In this tutorial, you will learn a simple step by step method ...

Eyes are the most powerful part of a face, and learning eyes expression drawing will instantly make your characters and portraits feel alive. In this step by step tutorial, you will learn how to draw ...

James W. Dearing ([email protected]) is a professor in the Department of Communication at Michigan State University, in East Lansing. Jeffrey G. Cox is a research associate in the Department of ...

A surprising hobby changed how I manage pressure, sharpen focus and stay creatively energized as an entrepreneur — and it might do the same for you. Discover the unexpected hobby that helps me reset ...

Happiness often grows in connection with others. Spend time with family, friends or community groups that make you feel valued and supported. Exercise releases endorphins, the body’s natural feel-good ...

Yoga is an ancient practice that has been known for physical health as well as mental stability. It is a holistic discipline that offers tools for emotional regulation and self-awareness, which helps ...

Simple Morning Yoga Routine: Are you tired of dealing with morning stiffness, fatigue and tiredness? Well, you will be surprised to know that you are not alone. Many people across the world suffer ...

Retirees who have newfound time on their hands and face the loss of the structure, purpose and social contacts they had at work, as well as potential new health issues, are at an increased risk of ...

Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...