Embrace the run/walk method, pioneered by the late Jeff Galloway. Jeff Galloway was an Olympian. A collegiate All-American. A ...

Gerald Eddie Brown Jr. served as a fighter pilot instructor and commanded sensitive units responsible for nuclear weapons ...

Is this a nightmare or is this a dream? Bundled up in three long-sleeve t-shirts, two sweatshirts, two pairs of gloves, two pairs of socks, a hat and sunglasses, I feel my sweat turning into icicles ...

There's running to stay in shape, and then there's the kind of running that 42-year-old Bal Joshi is about to attempt. "Seven full marathons on seven continents in seven consecutive days," Joshi said.

It’s time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target speed zones. Even if you’re not dreaming of a podium finish, there’s not a ...

Runners: We have a big opportunity right now to set ourselves up for our best race training cycles ever in 2026. No, the opportunity is not to run as much as humanly possible. In fact, it’s to ...

Louisville runners took their first step toward the finish line at the kick off to the 14th annual Kentucky Derby Festival and Norton Sports Health race series training program held at the Kentucky ...

Georgia Hunter Bell didn’t grow up in a cycling family – ‘I think I probably went on a bike to do cycling proficiency when I was in primary school at some point’ – but now she’s crediting the sport, ...

Dakotah Popehn, a participant in the marathon at the Paris Olympics, will run in the half-marathon at this year's BMW Dallas Marathon. Popehn owns the 19th fastest marathon time by an American woman.

Dante Liberato is 75 miles into his first 100-mile footrace when he starts hoping for a moose attack. His knees are screaming, his stomach is turning mutinous, but the idea of dropping out feels worse ...