Turn your smartphone into the ultimate training partner with the best workout apps every gym goer should use in 2026. From One Rep Max calculators and interval timers to strength logging, ...

Abstract: A CAMAC based modular multichannel interval timer is described. The timer comprises twelve high resolution time digitizers with a common start enabling twelve independent stop inputs. Ten ...

The WS1800 is positioned as a sports-oriented digital watch with a retro-style design. It features a wide graphic display with upper dual scales and a larger main screen that shows the time, date, and ...

Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I document my learning in order to be able to inspire other people to make ...

There has never been a better time to get an e-book. The best e-readers feature color displays, and several phone-sized e-readers let you quite literally fit your whole library into your pocket.

If you want a smartwatch dedicated solely to running, then you’ll probably end up with something from Garmin, Coros or Suunto on your wrist. But if you want a do-it-all smartwatch that can still track ...

Ditch the 10,000 steps! A Japanese interval walking technique, endorsed by experts like Dr. Saurabh Sethi, is proving more effective. Alternating between slow and brisk walking for just 30 minutes a ...

If you’re in a run/walk training program, going out for a workout isn’t as easy as lacing up a pair of running shoes, connecting your GPS watch, and selecting the “open run” option. You need to track ...

The US Food and Drug Administration (FDA) has given Breakthrough Device Designation to Orchestra BioMed for its atrioventricular interval modulation (AVIM) therapy for patients with uncontrolled ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...