When she left that post in 2000, she teamed up with Helen Dennis, a retirement consultant she knew, on a project to help people like them — women who held leadership roles in business, academia and ...

Liu finished sixth at 2022 Beijing Olympics. Not long after, she left skating, finished high school and headed to UCLA ...

Tax season officially began last week and American taxpayers who are due to receive tax refunds are likely to see them reach their accounts within a few weeks, depending on how they filed their ...

Mat Pilates is perfect for beginners because you only need a gym mat and your body weight. Pilates focuses on core stability, strength, flexibility, and control of movement and breathing. You should ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...

LOUISVILLE, Ky. — A major winter storm will impact Kentucky and southern Indiana this weekend, and snow totals could reach the double digits across the region. The National Weather Service in ...