Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

On the flip side, a low HRV — less variation between beats — can indicate your body is stuck in “fight-or-flight” mode. That ...

STARKVILLE, Miss.–– Sometimes the final score doesn't tell the whole picture. Alabama was on its way to a third straight SEC loss after a shaky start in Starkville on Tuesday night. With only eight ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Three years earlier, in Belarus, Alex Hale (Simu Liu) is introduced as a field agent. There are bullets flying and a chopper approaching with one seat on it and Hale is told to “prioritise American ...

This short shows a pumpkin being smashed and filmed in slow motion. It highlights timing, frame rate, and how slow-motion footage is used to capture fine details during impact. Susie Wiles confirms ...

The two stars in the nearby system ZTF J2130 are spiraling toward a catastrophic supernova. In the meantime, scientists are using the pair's slow orbital decay to put Einstein's theory of gravity to ...

The Gen III TacIRST distributed infrared threat‑warning system will equip the F-22 Raptor, with an evaluation planned in 2026. Lockheed Martin has announced the first flight of the latest iteration of ...

For centuries, oak has been the winemaker’s and distiller’s collaborator, quietly transforming clear spirits and young wines into something worth savoring. Here’s how the magic unfolds. Liz Provencher ...