Can wearing socks to bed on a cold night help you sleep better? Or is it unhealthy and unhygienic? Learn what the science shows. Wearing socks to bed may help some people fall asleep a little faster ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Lauren Dragan After years of testing sleep headphones that proved to be a ...

02:00 AM is not the time to ignore procedures and rely on a shortcut to do a tricky job Who, Me? Welcome to Monday! The Register hopes you arrive at your desk well-rested after a pleasant weekend, and ...

Sleep specialists diagnose and treat sleep disorders, and many complete a sleep medicine fellowship after training in internal medicine, psychiatry, pediatrics, or neurology. Talk with your primary ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annie Chou Annie Chou is a writer covering home office, cameras, and games.

Going without sleep can become dangerous quickly, with symptoms like cognitive impairment and hallucinations appearing after just a few nights. After 24, 36, 48, and 72 hours without sleep, problems ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Hypnagogic hallucinations are visions or sounds that happen as you fall asleep. The idea of having hallucinations can be upsetting. Hallucinations are usually associated with serious mental conditions ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Your sleep environment, hormone levels, and certain medications can ...