Make this darling Valentine's table runner using two unique heart quilt blocks. HEART TO HEART TABLE RUNNER Last week we make two styles of heart quilt blocks. (heart block with horizontal stripes, ...

MIAMI -- Carson Beck hasn't run a 40-yard dash in years, he said, but he can still remember the time he posted. "Four-seven," he grinned. "And people still think I'm slow." OK, Beck isn't exactly ...

GAINESVILLE, Ga. — The Georgia High School Association has stripped Gainesville High School of its Class 5A state football championship runner-up finish after determining the Red Elephants used an ...

Since I began running in 2014 as a high school junior, fashion in the running scene has changed. When I was competing in track and cross country in high school and college, I rarely considered whether ...

Instagram continues to update its platform with features aimed at improving user convenience and interaction. One such update is the new Quick Share feature, which makes sharing posts with your ...

Editor's Note: APYs listed in this article are up-to-date as of the time of publication. They may fluctuate as the Fed rate changes. CNBC Select will update as changes are made public. With a ...

A smart plug is a pretty handy gadget, but for a while they were touted as a device you could add to anything to turn it smart. That's true to a certain degree; you can use a smart plug to add instant ...

You know the many benefits of strength training for runners, including more power and injury protection. Adding lifting sessions to your training plan can be difficult, though. You probably wonder, as ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...