Welcome to the latest class in my zodiac yoga series. This 17 minute flow focuses on Gemini, the mutable air sign and my moon sign. Mutable signs are adaptable and responsive to change, and this ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

Every two years, the world comes together in celebration of the Olympic Games. Established in Greece, the Olympics have been around for thousands of years. While they've evolved over time, one thing ...

No matter how long you've been in a relationship, there's always room to grow. In fact, continually being curious about your partner can help strengthen your bond, especially since people change over ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more. But ...

Expression systems are genetic constructs (a gene encoded by DNA) that are designed to produce a protein, or an RNA (ribonucleic acid), either inside or outside a cell. Expression systems are used in ...

Solve mini crosswords, which range from smallish to bite-size, from The New Yorker’s team of expert puzzle constructors.