New year, new nails. While it’s tempting to try trending nail designs, you might also be thinking about the year ahead—which is perfect for a manifestation manicure. January is not just the first ...

Practice smart by starting with easier problems to build confidence, recognizing common coding patterns, and managing your ...

An unusual tennis competition that pits amateurs against professionals in one-point matches is launching at the Australian Open. But could an unknown player really take down one of the world's best?

Humans are spending less time together than ever, reinforcing a human isolation that is problematic at best, and catastrophic at worst. Capital Record provides regular economic commentary from David L ...

Sleep and hormones affect each other through your circadian rhythm, also called the sleep-wake cycle. A lack of sleep can affect several hormones at once. Getting 7 to 9 hours of sleep helps regulate ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...