A little brain training today may help stave off Alzheimer's disease and other forms of dementia for at least 20 years. That's the conclusion of a study of older adults who participated in a cognitive ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores how to stay motivated to exercise. You can listen to episodes here. During the middle of winter in the Northern Hemisphere, the ...

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A pannus stomach, otherwise known as an “apron belly,” is excess abdominal fat and, in some cases, saggy skin that hangs over the lower abs. The area can include your waistline, your groin, and even ...

Workouts can be intimidating and time consuming, but there’s more evidence that just a few minutes of activity may improve your heart health. You don’t need to join a gym, there’s no equipment ...

Muffin tops may be a breakfast favorite, but muffin tops around the waistline are far less beloved. After hitting 50, this area of the body tends to accumulate excess fat due to a drop in estrogen and ...