This Decade-by-Decade Training Guide Will Help You Run Strong for Life

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.
Philstar.com on MSN

Diving in the Philippines

Summer is here as temperatures now climb above 30 degrees during the day, after the pleasant and cool days during the holidays when temperatures fell to 26 to 27 degrees and a cool breeze could be ...
The Manila Times

Herz P1 Smart Ring in 2026: Features, Pricing, Accuracy Context, and What Consumers Should Verify Before Buying

Examining the Herz P1 Smart Ring's Consumer Wearable Category for 2026: 24/7 Heart Rate Monitoring, Sleep Tracking, Stress and HRV Analysis, Activity Metrics, Smart Ring Pricing From $49.99 Per Unit, ...
Everyday Health on MSN

Managing type 2 diabetes when you have early-stage Alzheimer's

Learn to manage type 2 diabetes while navigating early-stage Alzheimer's with expert advice on symptoms, simplified routines, and home safety strategies.