Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

Kidney function tests are simple blood and urine tests that can identify problems with your kidneys. These tests can estimate your glomerular filtration rate (GFR), which indicates how quickly your ...

Your cognitive capacity is significantly reduced when your smartphone is within reach — even if it’s off — suggests new research. Your cognitive capacity is significantly reduced when your smartphone ...