Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Strength training protocols include fewer reps, more sets and higher intensity for your main lifts, so we will be lifting heavy! Accessory lifts are at a lower intensity, higher reps and fewer sets.