An introduction to basic flips focusing on body awareness, timing, and safe technique. Ideal for developing confidence and strong fundamentals before advancing to more complex aerial skills.
Kottayam: NSS general secretary G Sukumaran Nair said the NSS-SNDP unity will be achieved without affecting basic values of the society. Reacting to the decision of SNDP for unity, Nair told reporters ...
Free AI tools Goose and Qwen3-coder may replace a pricey Claude Code plan. Setup is straightforward but requires a powerful local machine. Early tests show promise, though issues remain with accuracy ...
SUMMERVILLE, S.C. (WCIV) — A National Day of Protest unfolded across the country Tuesday afternoon — including right here in the Lowcountry — as demonstrators walked out of work, school, and daily ...
Until recently, I resisted using the F-word to describe President Trump. For one thing, there were too many elements of classical fascism that didn’t seem to fit. For another, the term has been ...
Armed security forces attacking protesters Sources: Babak Taghvaee via X; Iran International via X; MohamadAhwaze via X; Haalvsh via X. By Farnaz Fassihi Sanjana Varghese Malachy Browne and Parin ...
Escalating levels of FPS turducken.
We envision a world in which systems of oppression and harm are dismantled, and women and girls regardless of race, ethnic origin, disability, sexual orientation, gender identity, socioeconomic status ...
As the MDGs era comes to a conclusion with the end of the year, 2016 ushers in the official launch of the bold and transformative 2030 Agenda for Sustainable Development adopted by world leaders last ...
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