A weight bench is one of the best pieces of home gym equipment that you can own; especially when it comes to building strength and size in your upper body. Not only can you perform an endless amount ...

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It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new workout routine.

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Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...