For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

Whey protein is a food supplement commonly used by athletes to help boost muscle growth. In addition to improving strength and performance, whey protein is also thought by some to be useful in healing ...

Whey protein increases hormones that boost oil and skin cell production, which may trigger acne. Choosing whey protein ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

What is the difference between whey protein isolate and whey protein concentrate? An expert explains - They might look ...

Pricing and availability are subject to change. Clear whey shakes solve a lot of problems served up by even the best protein ...