Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...
PHOTO COURTESY OF DANCING GROUNDS Laura Stein leads a Work it Out class at Dancing Grounds. When I made the decision to check out one of the hip hop-inspired "Work it Out" classes at the newly opened ...