Originally a globally popular speed sport, speed stacking has recently been scientifically validated for its "low barrier, high benefit" characteristics, making it particularly suitable for seniors.

It's called sport stacking or cup stacking or speed stacking or just stacking. The goal of the game is to stack special cups in a specific sequence as fast as you can. Candice Willett learned how to ...

A nursing home taught pensioners a Speed Stacks game to help improve their brain function. Footage shows the elderly residents practising their agility by stacking cups and making pyramids on tables ...