New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

This psychology-based problem-solving quiz reveals whether you solve problems through logical analysis, gut instinct, ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Problem-solving is a fundamental life skill that empowers individuals to navigate challenges, make decisions, and create ...

Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...

The ability to solve complex problems effectively has become a defining factor for success. Yet, despite the abundance of tools and methodologies available, I've noticed organizations often struggle ...