Is dopamine detox real or just a viral myth? Here's what science says about screen time, brain chemistry, focus, and whether reducing digital overload truly resets your brain. TheHealthSite.com ...

TampaHoy.com es la división en español de WFLA - News Channel 8 On Your Side, ofreciendo las noticias más importantes de la Bahía de Tampa. Encuentra información actualizada sobre sucesos, ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's considering the brief break. Experts weigh in.

What if the early childhood social and emotional programming that got downloaded into your brain is not helping you? Are you simply out of luck? The new science of epigenetics paints a radically ...

You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep popping up, and there’s at least one client email that feels urgent. You ...

TAMPA (BLOOM) – Johnny Crowder the Founder & CEO of Cope Notes, joined Gayle Guyardo the host of the global health and wellness show Bloom with ways to reprogram your brain away from negative thoughts ...