Going through a traumatic experience is, by definition, horrific. As you try to make sense of what happened, your belief system may be impacted, which, in turn, can change your day-to-day thinking.

Hypnotherapist Mark Stubbles details the non-vocal Rewind Technique for PTSD, backed by a Cardiff University trial, ...

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient’s brain, shifting from ...

A study of U.S. veterans found that their episodic visual memory, motor learning, and sustained visual attention improved after treatment for PTSD. The magnitude of these improvements was associated ...

Neuroscientists identify a CRF-neuron "switch" in the brain's BNST region that, when activated, allows for significantly faster unlearning of fear responses.

A new study published in npj Mental Health Research suggests that U.S. Special Operations veterans treated with a combination of magnesium and ibogaine experience a rapid, self-directed form of ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

I primarily help folks with anxiety, trauma, and attachment wounds. I primarily use a modality called Internal Family Systems. This is a therapy that focuses on feeling more connected to your self and ...

Military service members and veterans frequently experience post-traumatic stress disorder (PTSD), which is linked to a range ...