When Steffan Rhys gave up ultra-processed food entirely 16 months ago he had a number of concerns. Would he be able to maintain this lifestyle for a significant period of time, or would it just be ...

Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...