The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.

Puzzle games have come a long way since Tetris first proved how addictive pure problem solving could be. From genre […] ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

A 20-year study found speed-based brain training reduced dementia risk by 25% in over-65s, when they played for a certain amount of time.

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When 2D puzzles are no longer exciting, 3D brain teasers are the way. These handheld puzzles require ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...