If you’ve never eaten whole crispy fish, it’s a real treat. The cooking method is popular in many cultures, but my favorite style of the dish is Cuban. An entire yellowtail snapper is scaled, gutted, ...

• Fillets such as sole will often be very thin at one end. Fold this end under so fish is of an even thickness. When pan-frying thin fillets, use medium-high heat. This will give the fish a golden ...

The rewards of knowing how to choose and prepare fresh fish are plentiful, and it’s easier than you may think. Selecting fish involves nothing more complicated than having a good eye (and nose). All ...

Fish and seafood are good for the heart and good for the brain — which is why it’s recommended that adults eat about 8 ounces of it per week, including some fish species higher in omega-3 fats, such ...

2 (6-ounce) skinless cod fillets, about 1 inch thick (or haddock or red snapper) Instructions: Pat all sides of fillets dry with paper towels. Sprinkle on all sides with salt and pepper. Heat oil in ...

Cooking fish is an art. And just like art — paintings, drawings and the like — preparing perfect fish requires some skills that are best learned with practice. A little natural talent doesn't hurt ...