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An informational overview examining category context, publicly available product disclosures, and what consumers often ...

Researchers at Kumamoto University in Japan have discovered that iron supplements may help reduce muscle damage and improve ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Most athletes use supplements like creatine, BCAAs, or vitamin C for muscle recovery. You can use creatine to improve physical performance and decrease muscle damage after exercise. Taking BCAA ...

*This article is provided by an advertiser. Statements made are not meant to offer medical advice or to diagnose any condition. Consult your doctor about possible interactions, allergies, and if you ...

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

Early indications show that nutritional supplements may lessen muscle atrophy brought on by space travel, prolonged bed confinement or immobility. To study space travel’s effect on muscles, Dr. Robert ...