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Bored of “Mental Exercises”? These 9 brain games are actually fun
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...
EatingWell on MSN
This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.
New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...
The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
If you've let your workout routine slide, the first time back in the gym can be a humbling experience. Your shoulders quake and quads tremble at what were once easy lifts. Luckily, research suggests ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Standing on one leg requires the brain to integrate information from the eyes, the vestibular system in the inner ear, and the somatosensory system, which senses body position and ground contact.
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