When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, I wasn’t blown away. Sure, getting a robotic leg massage was kind of cool, ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

The Hill may be compensated and/or receive an affiliate commission if you buy through our links. The past year has presented challenges for many in the quest to maintain peak physical fitness or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...

Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.

People with postural orthostatic tachycardia syndrome (POTS) found some relief wearing a waist-high compression garment, according to a small 30-person trial with randomized crossover design. On the ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Compression garments are popular with some athletes, such as runners and ...