Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...
HONOLULU (HawaiiNewsNow) - With Valentine’s Day approaching, the feeling of love is in the air. There was also an energetic atmosphere at the Blaisdell Center Tuesday as hundreds of kupuna from around ...
Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...
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