They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

For years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as we get ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

There are lots of things you must remember to bring on a trip, such as your ID, medications and chargers for your devices. Perhaps there is one other item that you don’t usually bring with you — but ...

After enduring years of misdiagnoses, I finally discovered that the persistent swelling, pain and disproportionate fat accumulation in my legs were due to lipedema-a chronic condition affecting ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

When you travel to far-flung destinations or spend long stretches of time walking or standing, you likely experience swollen ankles and legs at the end of the day. Thankfully, there's an easy and ...