Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...
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A healthy gut is key to your physical and mental well-being, doctor says: 'It is literally the engine for everything'
An unhappy gut can significantly impact both your mental and emotional health, experts say, affecting your mood and overall well-being. When your gut is in poor health, you may experience bloating, ...
Many gut microbes produce serotonin, dopamine and GABA. Having a well-balanced set of microbes in your gut creates these neurotransmitters that guide focus, calmness and motivation. These vital brain ...
GW researchers released a comprehensive review that found evidence that imbalances in gut bacteria are linked to memory decline and Alzheimer’s disease last Thursday, though they cautioned that the ...
To date, several studies have established a connection between the brain and the gut microbiota. Now, research in mice from scientists at Duke University School of Medicine and their collaborators ...
Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...
BLOOM (TAMPA) – Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break down a growing problem many of us don’t even realize we’re ...
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