“We didn’t do our usual gratitude circle around the table this year, saying what we are grateful for,” my recently widowed friend told me. “I just couldn’t do it.” I understood. I drew a blank when my ...

Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...

Niro Feliciano is a mom, author and therapist with a master of science in social work. She’s a TODAY show contributor and author of the TODAY.com column “Is This Normal?" Gratitude has been glorified ...

While society at large turns its interest to gratitude in November, National Gratitude Month, some researchers spend their whole years—and careers—studying what gratitude means, its benefits, and how ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Gratitude is a deep-seated human emotion that encapsulates a profound sense of appreciation, recognition and an authentic feeling of indebtedness for the people, experiences and blessings that ...

With this week marking the start of the holiday season, many of us will be taking stock of that for which we are most thankful. While this is generally recognized as a good thing to do, many of us may ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and workplace well-being. We tend to think expressing gratitude is appropriate at the ...