As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...
In study after study where researchers tracked participants’ hobbies over 10 or 15 years, people with a dancing hobby did better, she told The Washington Post: “They have less risk of developing heart ...
Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...
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