Jennifer Nicole Lee went from being an overweight, out-of-shape mom to a celebrity fitness model, best-selling author and health guru. After giving birth to two children, Lee dropped 80 pounds, took ...

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lisa Ryan Every time Lisa publishes a story, you’ll get an alert straight to your inbox! Enter ...

Starke Fitness, a Nigerian wellness and sports equipment company founded during the COVID-19 lockdown with headquarters at ...